I believe positive change is always possible. I am a Registered counsellor based in Berkhamsted and my goal is to provide professional counselling services in a confidential, supportive space to help you work through emotional or psychological difficulties you may be facing.
Counselling can help with many of the distressing and stressful challenges we may encounter in life, from traumatic events and experiences, loss and change, to dealing with overwhelming emotions, stress and anxiety.
- Diploma in Therapeutic Counselling
- British Association of Counselling and Psychotherapy (BACP) Certificate of Proficiency
- ACT Training, Acceptance, Commitment Therapy
- Anxiety, Depression & Young People
- Certificate in Counselling Children & Young People
- Working at Relational Depth
- Certificate in Counselling Skills
- Enhanced DBS Certificates for working with both children and adults.
Get in touch
My therapy room is in The Berkhamsted Counselling Practice at:
£50 per session.
I accept payment by cash, cheque or bank transfer.
Send me a message
How do I make an appointment?
Please contact me by email, phone, or filling in the contact form to make an appointment for your first session.
How long is a session?
A session lasts for 50 minutes.
How often are the sessions?
Sessions are usually held weekly on the same day and at the same time.
What is counselling and talking therapy?
A counsellor or psychotherapist is someone who is trained to use their skills in order to help others understand and explore their emotional problems.
The British Association for Counselling and Psychotherapy (BACP) definition of counselling is:
“Counselling and psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or long term to help them bring about effective change and/or enhance their wellbeing.”
How do I know if I need to see a counsellor?
Counselling can be beneficial when you are dealing with painful emotions, facing challenging situations, if you want to improve relationships, or would like to develop a better understanding of yourself.
For example, talking therapy be helpful when something particularly upsetting or unsettling has happened, such as bereavement, trauma, or a change of relationship, and when support offered by friends and family may not be appropriate or available.